LIFE & HEALTH

NEEM BENEFITS for DISEASES

by Christine Lee October 17, 2022

Neem could be helpful fighting long COVID with its antiviral and antiinflammatory benefits as well as strengthening immune system.

Posted in Antibacterial, Antiviral, Blood detox, cancer, coronavirus, COVID-19, Detox, gut health, herb, immnue system, long COVID, natural remedy, Neem

CINNAMON & LONG COVID

by Christine Lee October 09, 2022

Cinnamon can be effective against Long Covid symptoms.

Posted in anti-inflammatory, antioxidant, antiviral, cinnamon, coronavirus, cough, Covid-19, herbal remedy, Long covid, persistent cough

PICKLED MUSHROOM

by Christine Lee October 11, 2021

This is very delicious mushroom. I found these yellow oyster mushrooms and pickled them with olive oil and vinegar and canned them by steam bath f...

Posted in canning, long term storage, mushroom, oyster mushroom, picked vegetable, recipe, vegetable

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BURDOCK BENEFITS – Lose weight, remove toxin, anti-aging!

by Christine Lee February 08, 2021

Do you want to look 10 years younger? Try Burdock that helps lose weight, removes toxin and fights aging process. Burdock is a biennial plant that...

Posted in anti-aging, blood vessel health, burdock, diet, gut health, health, herbal remedy, kidney health, root, toxin, weight loss

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TOMATO JUICE TO LOSE WEIGHT

by Christine Lee July 04, 2020

I drink tomato juice to keep my weight in check during these quanrantine times. I drink at least one cup a day because it keeps me full curving my ...

Posted in blood vessel health, diet, health diet, heart health, tomato juice, tomatoes, vegetables, weight loss

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VITAMIN C & IMMUNE SYSTEM

by Christine Lee June 06, 2020

Vitamin C is essential to keep your immune system healthy. But your body cannot produce vitamin C, so you have to get it from food or supplements ...

Posted in corona virus, health, heart health, immune health, immune system, Vitamin C

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PROBIOTICS & IMMUNE SYSTEM SIMPLY EXPLAINED

by Christine Lee May 23, 2020

Probiotics means “for life” from pro and biota. Nordics, traditionally, used fermented food in their diet. So did Japanese and Koreans. Probio...

Posted in bacteria, covid-19, gut health, immune sytem, kimchi, probiotic, yogurt

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VITAMIN D, SUN and COVID-19

by Christine Lee May 17, 2020

Are you getting enough Sun daily? Vitamin D is produced from our skin from sunlight. Then it gets transported to liver and kidney. In kidney, it ...

Posted in bone health, calcium, cytokine response, cytokine storm, immune system, infection, osteoporosis, Sunlight, vitamin d

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10 ROMANTIC ACTIVITIES FOR TWO

by Christine Lee May 15, 2020

It doesn't necessarily cost a lot of money to be romantic if you are creative and put a little bif of effort into it. Without activities led by us...

Posted in activities, love, relationship, romance, romantic activities

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CLEANING HACKS WITH A SOCK

by Christine Lee May 08, 2020

Now is the perfect time to do Spring Cleaning for the house. It feels great to get organized and keep our homes clean. I think it is mentally pos...

Posted in baking soda, cleaning, cleaning hack, mental cleaning, spring cleaning

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SWEET RED BEAN IN A SLOW COOKER

by Christine Lee May 08, 2020

During this pandemic, I bought a few bags of red beans and didn’t know what to do with them. So I decided to cook them with brown sugar in a slow c...

Posted in healthy snack, recipe, red bean recipe, red beans, slow cooker recipe, sweet red bean

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SUGAR-FREE & CARB FREE SNACKS-TOMMY & JENNYS CARAMEL

by Christine Lee April 30, 2020

My dentist is always scolding me for sucking candies, "It is so bad for your teeth!" Not all sugar free or low carb candies and snacks are good nor...

Posted in candies, Chef Michael Laiskonis, gluten-free, low carb, pastry chef, Sugar-free caramel, sugar-free snack, Tom & Jennys

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