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LIFE & HEALTH

CINNAMON BENEFITS

CINNAMON BENEFITS

Health benefits of Cinnamon I love the smell of cinnamon during the holiday season.  It is warm, festive and aromatic! Cinnamon is made by dryi...

DIABETES & HEART HEALTH

DIABETES & HEART HEALTH

DIABETES & HEART HEALTH Which food & supplements you should consider... My mother(80) had a heart attack in October this year (2019) and ha...

AVOCADO OIL-SKIN’s BEST FRIEND!

AVOCADO OIL-SKIN’s BEST FRIEND!

Avocado oil has many health benefits. Not only it moisturizes your skin, it provides protection from sun damages. It is an excellent oil to use for Summer time and for other seasons.  Why not add this to your skin care routine and cooking to enjoy its benefits?