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LIFE & HEALTH

TOMATO JUICE TO LOSE WEIGHT

TOMATO JUICE TO LOSE WEIGHT

I drink tomato juice to keep my weight in check during these quanrantine times. I drink at least one cup a day because it keeps me full curving my ...

CONQUER BELLY FAT

CONQUER BELLY FAT

How to lose Belly Fat   Body stores excess calories over what it burns to function, into fat. The bottom line is, if you eat too much and don’t mov...

INTERMITTENT FASTING, SIMPLY EXPLAINED

INTERMITTENT FASTING, SIMPLY EXPLAINED

What is Intermittent Fasting Really?   Its principle is to eat healthy only after all food are properly digested and the stomach is ready to work a...

SIMPLE TIPS ON HOW TO STAY SLIM

SIMPLE TIPS ON HOW TO STAY SLIM

Simple tips that can help you stay slim.  And it is not painful.