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LIFE & HEALTH

VITAMIN C & IMMUNE SYSTEM

VITAMIN C & IMMUNE SYSTEM

Vitamin C is essential to keep your immune system healthy.  But your body cannot produce vitamin C, so you have to get it from food or supplements ...

BLACK CURRANT TO FIGHT VIRUSES

BLACK CURRANT TO FIGHT VIRUSES

BLACK CURRANT BENEFITS Black currant is a dark berry that grows in central and northern Europe and northern Asia.  It is smaller than blueberries. ...

HOW LONG VIRUSES CAN SURVIVE & COMMUNITY TRANSMISSION

HOW LONG VIRUSES CAN SURVIVE & COMMUNITY TRANSMISSION

This is something good to know.  We are now calling a new Corona virus case in California ‘Community Transmission’.  It means the person got infect...